Taking vitamins for eyes to improve your vision

While vitamins may significantly contribute to your overall health, their deficiencies may cause severe health problems. This fact is also true for vitamins for eyes. There are three vitamins which scientists have identified to be specifically crucial to eye health. They are vitamins A, C and E. Therefore maintaining enough levels of them might help


VISUALIZATION MEDITATION: THE GUIDE TO A MORE HOLISTIC LIFESTYLE Meditation is a powerful tool that is often employed to de-stress and brings back some harmony to an individual. Many celebrities and powerful individuals have touted the benefits of meditation to the average [person. More and more studios are springing daily to educate, train and enhance


People have to be aware of their thoughts since these thoughts are cosmic waves in the universal sea of energy they live in. These cosmic waves are very powerful hence making most of the people difficult to believe the power of their thought. Therefore, the most form of energy having great effect is thought since

Spiritual Meditation: The path towards Spiritual Awakening

Spiritual Meditation: The path towards Spiritual Awakening Have you been feeling a little low these days, but can’t find the reason behind it? Do you also sometimes ponder over questions like, “Who am I?” and “What am I?” You might even be considering yourself crazy due to all this, lately. But don’t worry. Let me

Importance of the Power of Thought to Someone’s Health

Power of thought is the key for creating someone’s reality. Everything an individual perceives in the physical world originates from the invisible, inner world of their beliefs and thoughts. For someone to become a master of their destiny, they must have a way of controlling the nature of their dominant and habitual thoughts. By doing


HOW TO REDUCE OR GET RID OF STRETCH MARKS Nobody finds stretch marks attractive. These are visible lines that appear on the surface of the skin. They may look like pink, red or purple streaks. They can show up as indented lines, or they might appear as bright streaks which fade to pink, silver, white

How to control your mind, reduce the stress and change your life

The best way to define the Mind? The mind is only a “package of desires, ideas, needs and expectations”. Provided that a man is not dead, he’ll possess the ideas, desires, needs and expectations. So how to control your mind? In the case your desires and anticipations don’t fructify, you’re under stress, resulting in frustration,

Delectable Detox Drinks for Weight Loss

These days, we tend to consume a lot of junk and processed foods, so our bodies end up accumulating a lot of toxins over time. Toxins originate from different sources, including the chemicals present in food and even the air we breathe. For that reason, it is important to detoxify our bodies from time to